Meg Urie Rab of a Mindful Midlife smiling

Manifest your
best midlife.

Welcome! For many, midlife is a time of transition, purpose-seeking, and asking “What next?” A Mindful Midlife is your guide to mindfulness, meditation, and manifestation. I hope you’ll join me on this journey.

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A Mindful Midlife
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Design Your Life:
A Worksheet

Get clear on what you want from all aspects of your life. Then start manifesting it!

Self-Assessment
Questionnaire

Get to know yourself and your deepest desires. You can’t manifest your dreams if you don’t know what they are.

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